Men’s primary sex hormone is testosterone, and having and keeping an erection are made easier when testosterone levels are high.
The importance of testosterone
Their sexual organs and other sex-related features like muscles and hair require testosterone to grow.
Diabetes mellitus, male infertility, Alzheimer’s, osteoporosis, depression, and cardiovascular disease are all caused by low testosterone levels.
About onions only
The onion (Allium cepa L.), also referred to as the common onion or bulb onion, was first domesticated more than 7,000 years ago. The three primary varieties of onions are white, red, and yellow.
The Okinawans, who are natives of the Ryukyu Islands, have the world’s greatest life expectancy, according to the World Health Organization. They were found to frequently consume a wide variety of veggies, including onions.
How does onion encourage guys to have healthy sex?
Onions help produce luteinizing hormone, which influences the creation of testosterone, according to a number of studies.
Additionally, it strengthens the testes’ antioxidant defence system, reduces insulin resistance, and neutralises the negative effects of free radicals.
In a study involving male rats fed for eight weeks with aqueous onion extract and either control or aluminium chloride-treated rats,
It was shown that they had a considerable rise in luteinizing hormone.
The aphrodisiac effect of eating onions increases libido, promotes reproductive health, and intensifies sexual desire.
How do you utilise it?
The Indians have used onions for decades as an aphrodisiac
Traditionally, fried onions in a pure butter mixture with a spoon of honey were used by the Indians
You can also eat onions raw or blend them into juice.